reservar

WELL BEING

Rebalance and realign your body and mind with our Wellbeing Bootcamp. Enjoy our healing and holistic treatments and allow yourself to absorb the tranquil surroundings of the stunning Algarvian coastline.

Your body has the amazing ability to heal itself in the right environment and this Wellbeing Bootcamp focuses
on detox and mindfulness to set you back on track. You will emerge rested and renewed to better deal with life.
Our team of Yoga/Pilates/Emotional coach, Physiotherapists and Masseuse will guide you on your journey
to revitalise, rebalance and detox your mind, body and soul.

Start your day with peaceful meditation, Yoga and Pilates; follow with Massage, Micro Physiotherapy,
Biomagnetism Therapy; these are some of the highlights that make our Wellbeing Bootcamp special.

Our Nutritionist, along with our private Chef will create a detoxifying meal plan; raw, vegan, juice or alkaline
are some of the choices we can offer to invigorate and improve your energy and vitality.

  • 5/7/14 nights accommodation in our luxury villa
  • All meals, snack, juices, alkaline water 9.5pH, herbal teas & detox supplements

 

  • Transfer from and to Faro Airport
  • Personal Health Check inc. blood pressure and health questionnaire
  • Nutrition Consultation/Presentation

 

  • Invigorating activities such as Yoga, Pilates, Meditation, Postural and Breathing Training and more.....

 

  • Cooking seminar and demonstrations on how to create healthy nutritional meals
  • 30 minute Ayurvedic massage
  • Option to add various one on one services or treatments
book now