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WEIGHT LOSS

Our Fitness and Weight Loss Bootcamp will kick start your healthy lifestyle to create a “new you”. We vow at the end of the programme you will be lighter, healthier and have an enthusiasm to continue a sustainable healthy approach to diet and fitness to achieve your goal. We will assess your health imbalances to improve your overall wellbeing. You will be challenged physically and mentally but the end results will be worth the effort.

You will be supported and motivated by our qualified team throughout your time with us to the most varied fitness and rebalancing activities; taking advantage of the stunning surroundings of the Algarve.

Our Nutritionist will provide you with the knowledge and tools to give you the confidence to continue with your healthly eating programme and we will give you the lasting memory of the life changing and positive experience created through AXN Bootcamp Retreat.

Everyone arriving at our Bootcamp will have different goals and fitness levels. However you will be comforted to know that we have the experience to create the Bootcamp around you and your ability. Feel confident every day in your transformation journey.

  • 5/7/14 nights accommodation in our luxury villa
  • All meals, snack, juices, alkaline water 9.5pH, herbal teas & detox supplements
  • UK satellite TV & FREE Wi-Fi
  • Transfer from and to Faro Airport
     
  • Personal Health Check inc. blood pressure and health questionnaire
  • Biophysical Assessment to include body mass index, body fat, basal metabolic rate
  • Nutrition Consultation/Presentation
     
  • Between 6 and 8 hours per day of fitness and wellness activities e.g. Beach Workouts, Walks, Hill Climbs, Boxing, Cycling, Circuits, Functional Training Kayaking, Yoga, Stretching, Pilates, Meditation and more...
     
  • Cooking seminar and demonstrations on how to create healthy nutritional meals
  • A variety of different workshops
  • 30 minute Ayurvedic massage
  • Option to add various one on one services or treatments
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